About My Practice

I am a private practice Clinical Mental Health Counselor serving clients online. As your Counselor, it is my priority to create a therapeutic atmosphere that promotes growth and positive change. I look forward to working with you to address your challenges and realize your goals. Therapy is a process that can move you toward being the healthiest version of yourself and living the life you desire.

I use a variety of approaches to address my client's unique needs. Many successful treatment plans will utilize a foundation of adlerian, biopsychosocial, cognitive/cognitive-behavioral, dialectical behavior therapy, eclectic, emotionally focused therapy, existential/humanistic, family systems, interpersonal, multicultural, narrative, person-centered, play therapy, psychodynamic, psychoeducational, relational psychotherapy, solution-focused brief therapy then quickly move toward a tailored treatment plan and approach that includes tools to help sustain the growth experienced in regular therapy.

Additionally, there is a growing body of research that supports the practice of self-compassion and mindfulness in psychotherapy. Neuroscience research reveals individuals that who practice these techniques are happier, more resilient, and better equipped to heal painful memories from the past. It is my honor and mission to help my clients move past what’s blocking them from reaching their full potential individually and in their relationships.

“What lies behind us and what lies before us are tiny matters compared to what lies within us.”

- Ralph Waldo Emerson

Treatment Specialties

  • Addictions or Substance Abuse

  • Anger Management

  • Anxiety or Fears

  • Bipolar Disorder

  • Borderline Personality Disorder

  • Child or Adolescent Issues

  • Codependency

  • Depression

  • Dissociative Disorders

  • Divorce

  • Domestic Abuse or Violence

  • Emotional Abuse Therapy

  • Forgiveness

  • Impulse Control Disorders

  • Infidelity

  • LGBT Issues

  • OCD

  • Parenting

  • Relationship and Marriage Counseling

  • Self Esteem

  • Social Anxiety

  • Stress

  • Suicidal Thoughts

  • Trauma and PTSD

Education & Credentials

  • LPCC (Colorado) - LPCC.0018150

  • PPC (Wyoming) - PPC#1224

  • Practicing Since: 2019

  • Education: MA in Clinical Mental Health Counseling from Northwestern University, and BA in Psychology from Saint Leo University.

Let's Connect

aevans@a-rcounseling.com

Phone: 970-373-2296

  • Ashley Evans Therapist
  • A and R Counseling Ashley Evans

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