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At A&R Counseling we are an integrative holistic practice offering trauma-based clinical and holistic counseling to teens, adults, couples, and families. We offer a comfortable private-practice virtual office environment where our team guides each client through their unique journey as they rediscover their strengths, grow towards recovery, and attain the personal growth for which they're striving. 

Are you feeling challenged, overwhelmed, or having trouble coping with life?

We would be honored to be a part of your passage of healing, empowerment, health, and to help you regain control of your life regardless of the challenges you find yourself facing. Through active collaboration, we will establish a safe environment for you to uncover, label, and process your emotions. Together, we will journey toward your best self so that you can victoriously overcome those inner struggles that seem impossible to conquer.

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Are you ready to  improve your mental health?
Explore Our Services Below.

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Mental Health Counseling

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Life can throw many unexpected curve balls that shake the very foundation we stand on. Join Ashley on your transformative journey to overcome the obstacles that you are facing.

Clinical Supervision

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A&R Counseling LLC is excited to offer clinical supervision to Masters level students as well as pre-licensed clinical practitioners.seeking independent licensure as a Licensed Professional Counselor. ​​

National Counselor Examination Workshops

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Calling all counselors! Are you wrestling with slaying the beast? We call it the NCE. Register now for Ashley's six and eight-week workshop. Learn the best ways to master the material needed to achieve well-deserved victory with tips you won't find anywhere else.

Questions? Contact Us Below.

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